MMA Challenge

Here is the 7 day MMA experience. 7 days of mindful prompts to get you to transform your mindset. 

You have the option to receive these prompts via text or email, if you want the extra mindfulness, you can defintiely get them both.

With this experience, we will be having a giveaway!

Here are the rules to that giveaway:

- Follow @mindovamillennial on Instagram, like the post and comment one way that you'll be mindfull this year

- Opt into the giveaway via text or email

- On each day tag @mindovamillennial on your IG story or post, to show you doing each prompt. 

The winner of the giveaway will be announced on Tuesday  October 25th, 2022 !